| Raspberries | ||||
| Fat(g) | Carbs(g) | Prot(g) | Cals | |
| 100 g | 0.65 | 11.94 | 1.20 | 52 |
| Red Raspberries | ||||
| Fat(g) | Carbs(g) | Prot(g) | Cals | |
| 1 cup | 0.80 | 14.69 | 1.48 | 64 |
| 100 g | 0.65 | 11.94 | 1.20 | 52 |
| Black Raspberries | ||||
| Fat(g) | Carbs(g) | Prot(g) | Cals | |
| 1 10 raspberries serving | 0.12 | 2.27 | 0.23 | 10 |
| 100 g | 0.65 | 11.94 | 1.20 | 52 |
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