100% Whole Wheat Roll

Common serving sizes
Cals
74
Fat
1.32 g
Carbs
14.31 g
Prot
2.44 g
There are 74 calories in 1 pan, dinner, or small 100% Whole Wheat Roll.
Nutrition Facts
Serving Size
1 pan, dinner, or small (5 cm square, 5 cm high)
per serve
Energy
312 kj
74 kcal
Fat
1.32g
Saturated Fat
0.234g
Monounsaturated Fat
0.336g
Polyunsaturated Fat
0.605g
Carbohydrates
14.31g
Sugar
2.37g
Fibre
2.1g
Protein
2.44g
Sodium
134mg
Cholesterol
0mg
Potassium
76mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Rolls

See also