100% Whole Wheat Roll

Common serving sizes
Cals
359
Fat
6.34 g
Carbs
68.98 g
Prot
11.74 g
There are 359 calories in 1 large submarine 100% Whole Wheat Roll.
Nutrition Facts
Serving Size
1 large submarine
per serve
Energy
1502 kj
359 kcal
Fat
6.34g
Saturated Fat
1.129g
Monounsaturated Fat
1.619g
Polyunsaturated Fat
2.917g
Carbohydrates
68.98g
Sugar
11.42g
Fibre
10.1g
Protein
11.74g
Sodium
645mg
Cholesterol
0mg
Potassium
367mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Rolls

See also