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Abalone
Abalone
Common serving sizes
1 oz, boneless, cooked
1 serving (85 g)
100 g
Cals
149
Fat
3.74 g
Carbs
7.42 g
Prot
19.97 g
There are 149 calories in 100 grams of Abalone.
Nutrition Facts
Serving Size
100 g
per serve
Energy
623 kj
149 kcal
Fat
3.74g
Saturated Fat
0.71g
Monounsaturated Fat
1.474g
Polyunsaturated Fat
0.959g
Carbohydrates
7.42g
Sugar
0.09g
Fibre
0g
Protein
19.97g
Sodium
674mg
Cholesterol
99mg
Potassium
297mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz, boneless, cooked
42
1 serving
(85 g)
127
100 g
149
Related types of Seafood
Clams
Shrimp (Cooked)
Lobster
Crab
Octopus
Mussels
View More Seafood Nutritional Info
See also
Fried Floured or Breaded Abalone
Steamed or Poached Abalone
View More
India