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Steamed or Poached Abalone
Steamed or Poached Abalone
Common serving sizes
1 oz of
1 serving (85 g)
100 g
Cals
208
Fat
1.51 g
Carbs
11.92 g
Prot
33.92 g
There are 208 calories in 100 grams of Steamed or Poached Abalone.
Nutrition Facts
Serving Size
100 g
per serve
Energy
870 kj
208 kcal
Fat
1.51g
Saturated Fat
0.296g
Monounsaturated Fat
0.212g
Polyunsaturated Fat
0.206g
Carbohydrates
11.92g
Sugar
0g
Fibre
0g
Protein
33.92g
Sodium
1153mg
Cholesterol
169mg
Potassium
347mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz of
59
1 serving
(85 g)
177
100 g
208
Related types of Seafood
Octopus
Clams
Crab
Mussels
Shrimp (Cooked)
Lobster
View More Seafood Nutritional Info
See also
Steamed or Poached Mussels
Steamed or Poached Croaker
Steamed or Poached Flounder
Steamed or Poached Trout
Steamed or Poached Catfish
View More
India