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Adobong Sitaw
Adobong Sitaw
Common serving sizes
1 serving (55 g)
100 g
1/2 cup
Cals
154
Fat
5.07 g
Carbs
15.15 g
Prot
12.27 g
There are 154 calories in a 1/2 cup of Adobong Sitaw.
Nutrition Facts
Serving Size
1/2 cup
per serve
Energy
643 kj
154 kcal
Fat
5.07g
Saturated Fat
1.189g
Trans Fat
0g
Monounsaturated Fat
2.916g
Polyunsaturated Fat
0.534g
Carbohydrates
15.15g
Sugar
9.88g
Fibre
2.2g
Protein
12.27g
Sodium
469mg
Cholesterol
33mg
Potassium
308mg
Last updated
21 Jun 21 07:56 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 serving
(55 g)
68
100 g
123
1/2 cup
154
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Related types of Vegetables
Lettuce
Spinach
Onions
Red Tomatoes
Mushrooms
Carrots
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See also
Sitaw
Adobong Kangkong
Adobong Pusit
Adobong Mani
View More
India