Amaranth Flakes

Common serving sizes
Cals
353
Fat
7 g
Carbs
71.15 g
Prot
15.54 g
There are 353 calories in 100 grams of Amaranth Flakes.
Nutrition Facts
Serving Size
100 g
per serve
Energy
1477 kj
353 kcal
Fat
7g
Saturated Fat
1.232g
Monounsaturated Fat
2.147g
Polyunsaturated Fat
2.711g
Carbohydrates
71.15g
Sugar
0.42g
Fibre
9.5g
Protein
15.54g
Sodium
35mg
Cholesterol
0mg
Potassium
353mg
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Cereal

See also