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Apple
Apple
Common serving sizes
1 slice
100 g
1 small (6.5 cm dia) (approx 4 per 450 g)
1 cup of sliced
1 medium (7 cm dia) (approx 3 per 450 g)
1 serving (138 g)
1 large (8.5 cm dia) (approx 2 per 450 g)
Cals
72
Fat
0.23 g
Carbs
19.06 g
Prot
0.36 g
There are 72 calories in 1 serving of Apple.
Nutrition Facts
Serving Size
1 serving (138 g)
per serve
Energy
300 kj
72 kcal
Fat
0.23g
Saturated Fat
0.039g
Monounsaturated Fat
0.01g
Polyunsaturated Fat
0.07g
Carbohydrates
19.06g
Sugar
14.34g
Fibre
3.3g
Protein
0.36g
Sodium
1mg
Cholesterol
0mg
Potassium
148mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 slice
9
100 g
52
1 small
(6.5 cm dia) (approx 4 per 450 g)
55
1 cup of sliced
57
1 medium
(7 cm dia) (approx 3 per 450 g)
72
1 serving
(138 g)
72
1 large
(8.5 cm dia) (approx 2 per 450 g)
110
Related types of Apples
Fuji Apples
Red Delicious Apples
Honeycrisp Apples
Apples (without Skin)
Golden Delicious Apples
Apples
View More Apples Nutritional Info
Related types of Snacks
Trail Mix
Potato Chips
Pretzels
Crackers
Leather Fruit Bars
View More Snacks Nutritional Info
Other related foods
Fruit
See also
Gala Apples
Fruit
Apple Juice
Rose-Apples
Peach Pear Apricot Pineapple Cherry Fruit Salad (Solids and Liquids, Light Syrup, Canned)
View More
India