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Asparagus (Drained Solids, Canned)
Asparagus (Drained Solids, Canned)
Common serving sizes
1 spear (about 13 cm long)
100 g
1 cup
1 lb
Cals
19
Fat
0.65 g
Carbs
2.46 g
Prot
2.14 g
There are 19 calories in 100 grams of Asparagus (Drained Solids, Canned).
Nutrition Facts
Serving Size
100 g
per serve
Energy
79 kj
19 kcal
Fat
0.65g
Saturated Fat
0.147g
Monounsaturated Fat
0.021g
Polyunsaturated Fat
0.284g
Carbohydrates
2.46g
Sugar
1.06g
Fibre
1.6g
Protein
2.14g
Sodium
287mg
Cholesterol
0mg
Potassium
172mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
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Common serving sizes
Serving Size
Calories
1 spear
(about 13 cm long)
3
100 g
19
1 cup
46
1 lb
86
Related types of Asparagus
Cooked Asparagus (Canned)
Cooked Asparagus (from Fresh)
Asparagus (Unprepared, Frozen)
Asparagus (Solids and Liquids, Canned)
Asparagus
View More Asparagus Nutritional Info
See also
Asparagus Creamed or with Cheese Sauce (Canned)
Cooked Vegetables (from Canned, Fat Not Added in Cooking)
Mushrooms (Drained Solids, Canned)
Potatoes (Drained Solids, Canned)
Beetroot (Drained Solids, Canned)
View More
India