Baked or Fried Breaded or Floured Beef Steak (Lean Only Eaten)

Common serving sizes
Cals
78
Fat
3.69 g
Carbs
3.1 g
Prot
7.51 g
There are 78 calories in 1 steak finger of Baked or Fried Breaded or Floured Beef Steak (Lean Only Eaten).
Nutrition Facts
Serving Size
1 steak finger (approximately 9.5 cm x 2 cm x 1.5 cm)
per serve
Energy
325 kj
78 kcal
Fat
3.69g
Saturated Fat
1.05g
Monounsaturated Fat
1.368g
Polyunsaturated Fat
0.966g
Carbohydrates
3.1g
Sugar
0.32g
Fibre
0.2g
Protein
7.51g
Sodium
96mg
Cholesterol
21mg
Potassium
109mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Steak

Related types of Beef

See also