Beef
Common serving sizes
Cals
288
Fat
19.54 g
Carbs
0 g
Prot
26.33 g
There are 288 calories in 100 grams of Beef.
Nutrition Facts
Serving Size
100 g
per serve
Energy
1205 kj
288 kcal
Fat
19.54g
Saturated Fat
7.731g
Monounsaturated Fat
8.353g
Polyunsaturated Fat
0.708g
Carbohydrates
0g
Sugar
0g
Fibre
0g
Protein
26.33g
Sodium
384mg
Cholesterol
87mg
Potassium
315mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes
Serving Size Calories
Related types of Beef
See also