Baked or Grilled Fish

Common serving sizes
Cals
19
Fat
0.52 g
Carbs
0.05 g
Prot
3.29 g
There are 19 calories in 1 ounce, with bone (yield after cooking, bone removed) Baked or Grilled Fish.
Nutrition Facts
Serving Size
1 oz, with bone (yield after cooking, bone removed)
per serve
Energy
79 kj
19 kcal
Fat
0.52g
Saturated Fat
0.102g
Monounsaturated Fat
0.193g
Polyunsaturated Fat
0.171g
Carbohydrates
0.05g
Sugar
0.01g
Fibre
0g
Protein
3.29g
Sodium
53mg
Cholesterol
11mg
Potassium
51mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Fish

See also