Baked or Grilled Mullet

Common serving sizes
Cals
54
Fat
2.68 g
Carbs
0.19 g
Prot
6.98 g
There are 54 calories in 1 ounce, boneless Baked or Grilled Mullet.
Nutrition Facts
Serving Size
1 oz, boneless
per serve
Energy
228 kj
54 kcal
Fat
2.68g
Saturated Fat
0.649g
Monounsaturated Fat
1.01g
Polyunsaturated Fat
0.644g
Carbohydrates
0.19g
Sugar
0.04g
Fibre
0g
Protein
6.98g
Sodium
172mg
Cholesterol
18mg
Potassium
131mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Fish

See also