Calories in Baked or Grilled Pike (1 oz, boneless (yield after cooking))

Nutrition Facts

Serving Size

1 oz, boneless (yield after cooking)

Energy

124 kj

30 kcal

Fat

0.84g

Saturated Fat

0.155g

Monounsaturated Fat

0.352g

Polyunsaturated Fat

0.247g

Carbohydrates

0.09g

Sugar

0.02g

Fibre

Protein

5.17g

Sodium

85mg

Cholesterol

11mg

Potassium

71mg

Last updated	21 Aug 07 07:33 AM
Source	FatSecret Platform API

Common serving sizes

Serving Size	Calories
1 oz, with bone (yield after cooking, bone removed)	19
1 oz, with bone (yield after bone removed)	25
1 oz, boneless (yield after cooking)	30
1 oz, boneless	37
1 serving (85 g)	110
100 g	129
1 fillet (16 cm x 9 cm x 1 cm)	164
1 cup of flaked	175

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Baked or Grilled Pike

Common serving sizes

Related types of Fish

See also