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Baked Potato (Peel Eaten, Fat Not Added in Cooking)
Baked Potato (Peel Eaten, Fat Not Added in Cooking)
Common serving sizes
1 oz, raw, yields
1 baby potato
100 g
1 cup
1 small (4.5 cm - 6 cm dia, raw)
1 medium (5.5 cm dia - 7.5 cm dia, raw)
1 serving (173 g)
1 large (7.5 cm - 10.5 cm dia, raw)
Cals
159
Fat
0.22 g
Carbs
36.33 g
Prot
4.29 g
There are 159 calories in 1 serving of Baked Potato (Peel Eaten, Fat Not Added in Cooking).
Nutrition Facts
Serving Size
1 serving (173 g)
per serve
Energy
666 kj
159 kcal
Fat
0.22g
Saturated Fat
0.061g
Monounsaturated Fat
0.005g
Polyunsaturated Fat
0.1g
Carbohydrates
36.33g
Sugar
2.02g
Fibre
3.8g
Protein
4.29g
Sodium
479mg
Cholesterol
0mg
Potassium
919mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz, raw, yields
21
1 baby potato
45
100 g
92
1 cup
112
1 small
(4.5 cm - 6 cm dia, raw)
127
1 medium
(5.5 cm dia - 7.5 cm dia, raw)
159
1 serving
(173 g)
159
1 large
(7.5 cm - 10.5 cm dia, raw)
275
Related types of Baked Potatoes
Baked Potato Stuffed with Bacon and Cheese (Peel Eaten)
Baked Potato Stuffed with Cheese (Peel Eaten)
Baked Potato Stuffed with Chilli (Peel Eaten)
Baked Potato (Peel Eaten, with Salt)
Baked Potato Stuffed with Sour Cream (Peel Eaten)
Baked Potato (Peel Not Eaten, with Salt)
View More Baked Potatoes Nutritional Info
Related types of Potatoes
Mashed Potato
Potatoes (Flesh, without Salt, Boiled)
Potatoes (Flesh, with Salt, Boiled)
White Potatoes (Flesh and Skin)
White Potatoes (Flesh and Skin, Baked)
Roasted Potato (with Salt)
View More Potatoes Nutritional Info
See also
Baked Sweetpotato (Peel Not Eaten, Fat Not Added in Cooking)
Baked Potato (Peel Eaten, Fat Added in Cooking)
Baked Sweetpotato (Peel Eaten, Fat Not Added in Cooking)
Baked Sweetpotato (Peel Not Eaten, Fat Added in Cooking)
Boiled Potato (without Peel, Fat Not Added in Cooking)
View More
India