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Baked Potato (Peel Eaten, Fat Not Added in Cooking)
Baked Potato (Peel Eaten, Fat Not Added in Cooking)
Common serving sizes
1 oz, raw, yields
1 baby potato
100 g
1 cup
1 small (4.5 cm - 6 cm dia, raw)
1 medium (5.5 cm dia - 7.5 cm dia, raw)
1 serving (173 g)
1 large (7.5 cm - 10.5 cm dia, raw)
Cals
112
Fat
0.16 g
Carbs
25.62 g
Prot
3.03 g
There are 112 calories in 1 cup of Baked Potato (Peel Eaten, Fat Not Added in Cooking).
Nutrition Facts
Serving Size
1 cup
per serve
Energy
470 kj
112 kcal
Fat
0.16g
Saturated Fat
0.043g
Monounsaturated Fat
0.004g
Polyunsaturated Fat
0.071g
Carbohydrates
25.62g
Sugar
1.43g
Fibre
2.7g
Protein
3.03g
Sodium
338mg
Cholesterol
0mg
Potassium
648mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz, raw, yields
21
1 baby potato
45
100 g
92
1 cup
112
1 small
(4.5 cm - 6 cm dia, raw)
127
1 medium
(5.5 cm dia - 7.5 cm dia, raw)
159
1 serving
(173 g)
159
1 large
(7.5 cm - 10.5 cm dia, raw)
275
Related types of Baked Potatoes
Baked Potato Stuffed with Chilli (Peel Eaten)
Baked Potato (Peel Eaten, with Salt)
Baked Potato Stuffed with Cheese (Peel Eaten)
Baked Potato (Peel Not Eaten, with Salt)
Baked Potato Stuffed with Sour Cream (Peel Eaten)
Baked Potato Stuffed with Bacon and Cheese (Peel Eaten)
View More Baked Potatoes Nutritional Info
Related types of Potatoes
Potatoes (Flesh, without Salt, Boiled)
White Potatoes (Flesh and Skin)
Potatoes (Flesh, with Salt, Boiled)
White Potatoes (Flesh and Skin, Baked)
Roasted Potato (with Salt)
Mashed Potato
View More Potatoes Nutritional Info
See also
Baked Sweetpotato (Peel Not Eaten, Fat Not Added in Cooking)
Baked Potato (Peel Eaten, Fat Added in Cooking)
Baked Sweetpotato (Peel Eaten, Fat Not Added in Cooking)
Baked Sweetpotato (Peel Not Eaten, Fat Added in Cooking)
Boiled Potato (without Peel, Fat Not Added in Cooking)
View More
India