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Bamboo Shoots
Bamboo Shoots
Common serving sizes
1/2 cup (1.25 cm pieces)
100 g
1 cup (1.25 cm slices)
1 lb
Cals
27
Fat
0.3 g
Carbs
5.2 g
Prot
2.6 g
There are 27 calories in 100 grams of Bamboo Shoots.
Nutrition Facts
Serving Size
100 g
per serve
Energy
113 kj
27 kcal
Fat
0.3g
Saturated Fat
0.069g
Monounsaturated Fat
0.007g
Polyunsaturated Fat
0.134g
Carbohydrates
5.2g
Sugar
3g
Fibre
2.2g
Protein
2.6g
Sodium
4mg
Cholesterol
0mg
Potassium
533mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1/2 cup
(1.25 cm pieces)
21
100 g
27
1 cup
(1.25 cm slices)
41
1 lb
122
Related types of Vegetables
Carrots
Red Tomatoes
Mushrooms
Onions
Spinach
Lettuce
View More Vegetables Nutritional Info
See also
Cooked Bamboo Shoots (Fat Not Added in Cooking)
Cooked Bamboo Shoots (Fat Added in Cooking)
Bamboo Shoots (Drained Solids, Canned)
Oriental Style Vegetable Combinations (Broccoli, Green Pepper, Water Chestnuts, Fat Added in Cooking)
Taro Shoots
View More
India