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Bamboo Shoots
Bamboo Shoots
Common serving sizes
1/2 cup (1.25 cm pieces)
100 g
1 cup (1.25 cm slices)
1 lb
Cals
41
Fat
0.45 g
Carbs
7.85 g
Prot
3.93 g
There are 41 calories in 1 cup (1.25 cm slices) of Bamboo Shoots.
Nutrition Facts
Serving Size
1 cup (1.25 cm slices)
per serve
Energy
171 kj
41 kcal
Fat
0.45g
Saturated Fat
0.104g
Monounsaturated Fat
0.011g
Polyunsaturated Fat
0.202g
Carbohydrates
7.85g
Sugar
4.53g
Fibre
3.3g
Protein
3.93g
Sodium
6mg
Cholesterol
0mg
Potassium
805mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1/2 cup
(1.25 cm pieces)
21
100 g
27
1 cup
(1.25 cm slices)
41
1 lb
122
Related types of Vegetables
Lettuce
Mushrooms
Onions
Carrots
Red Tomatoes
Spinach
View More Vegetables Nutritional Info
See also
Cooked Bamboo Shoots (Fat Not Added in Cooking)
Cooked Bamboo Shoots (Fat Added in Cooking)
Bamboo Shoots (Drained Solids, Canned)
Oriental Style Vegetable Combinations (Broccoli, Green Pepper, Water Chestnuts, Fat Added in Cooking)
Taro Shoots
View More
India