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Bamboo Shoots
Bamboo Shoots
Common serving sizes
1/2 cup (1.25 cm pieces)
100 g
1 cup (1.25 cm slices)
1 lb
Cals
122
Fat
1.36 g
Carbs
23.59 g
Prot
11.79 g
There are 122 calories in 1 pound of Bamboo Shoots.
Nutrition Facts
Serving Size
1 lb
per serve
Energy
512 kj
122 kcal
Fat
1.36g
Saturated Fat
0.313g
Monounsaturated Fat
0.032g
Polyunsaturated Fat
0.608g
Carbohydrates
23.59g
Sugar
13.61g
Fibre
10g
Protein
11.79g
Sodium
18mg
Cholesterol
0mg
Potassium
2418mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1/2 cup
(1.25 cm pieces)
21
100 g
27
1 cup
(1.25 cm slices)
41
1 lb
122
Related types of Vegetables
Mushrooms
Onions
Red Tomatoes
Lettuce
Carrots
Spinach
View More Vegetables Nutritional Info
See also
Cooked Bamboo Shoots (Fat Not Added in Cooking)
Cooked Bamboo Shoots (Fat Added in Cooking)
Bamboo Shoots (Drained Solids, Canned)
Oriental Style Vegetable Combinations (Broccoli, Green Pepper, Water Chestnuts, Fat Added in Cooking)
Taro Shoots
View More
India