India
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Bandga
Bandga
Common serving sizes
1 serving (85 g)
100 g
1 fillet
Cals
216
Fat
10.88 g
Carbs
0 g
Prot
27.67 g
There are 216 calories in 1 fillet Bandga.
Nutrition Facts
Serving Size
1 fillet
per serve
Energy
905 kj
216 kcal
Fat
10.88g
Saturated Fat
2.702g
Monounsaturated Fat
4.03g
Polyunsaturated Fat
2.634g
Carbohydrates
0g
Sugar
0g
Fibre
0g
Protein
27.67g
Sodium
146mg
Cholesterol
74mg
Potassium
545mg
Last updated
12 Jun 23 09:31 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 serving
(85 g)
153
100 g
180
1 fillet
216
Related types of Mackerel
Canned Mackerel
Mackerel
Smoked Mackerel
Baked or Grilled Mackerel
Fried Floured or Breaded Mackerel
Atlantic Mackerel
View More Mackerel Nutritional Info
Related types of Fish
Fish
Tilapia (Fish)
Grilled Fish
Mahi Mahi
Baked or Grilled Salmon
Baked or Grilled Fish
View More Fish Nutritional Info
See also
View More
India