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Beef (Roast) Hash
Beef (Roast) Hash
Common serving sizes
100 g
1 cup
1 serving (190 g)
Cals
164
Fat
8.32 g
Carbs
11.17 g
Prot
11.06 g
There are 164 calories in 100 grams of Beef (Roast) Hash.
Nutrition Facts
Serving Size
100 g
per serve
Energy
686 kj
164 kcal
Fat
8.32g
Saturated Fat
2.59g
Monounsaturated Fat
3.096g
Polyunsaturated Fat
1.621g
Carbohydrates
11.17g
Sugar
1.04g
Fibre
1.2g
Protein
11.06g
Sodium
460mg
Cholesterol
30mg
Potassium
305mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
164
1 cup
312
1 serving
(190 g)
312
Related types of Beef
Minced Beef (Cooked)
Corned Beef
Beef Steak
Beef
Roast Beef
Lean Minced Beef
View More Beef Nutritional Info
See also
Roast Beef Spread
Roast Beef Sandwich
Hash
Corned Beef Hash
Roast Beef Sandwich with Cheese
View More
India