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Beef (Roast) Hash
Beef (Roast) Hash
Common serving sizes
100 g
1 cup
1 serving (190 g)
Cals
312
Fat
15.81 g
Carbs
21.22 g
Prot
21.01 g
There are 312 calories in 1 cup of Beef (Roast) Hash.
Nutrition Facts
Serving Size
1 cup
per serve
Energy
1304 kj
312 kcal
Fat
15.81g
Saturated Fat
4.921g
Monounsaturated Fat
5.882g
Polyunsaturated Fat
3.08g
Carbohydrates
21.22g
Sugar
1.98g
Fibre
2.3g
Protein
21.01g
Sodium
874mg
Cholesterol
57mg
Potassium
580mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
164
1 cup
312
1 serving
(190 g)
312
Related types of Beef
Corned Beef
Minced Beef (Cooked)
Roast Beef
Beef Steak
Beef
Lean Minced Beef
View More Beef Nutritional Info
See also
Roast Beef Spread
Roast Beef Sandwich
Hash
Corned Beef Hash
Roast Beef Sandwich with Cheese
View More
India