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Beef and Rice with Gravy (Mixture)
Beef and Rice with Gravy (Mixture)
Common serving sizes
100 g
1 cup
1 serving (222 g)
Cals
284
Fat
10.23 g
Carbs
29.17 g
Prot
17.4 g
There are 284 calories in 1 cup of Beef and Rice with Gravy (Mixture).
Nutrition Facts
Serving Size
1 cup
per serve
Energy
1189 kj
284 kcal
Fat
10.23g
Saturated Fat
4.105g
Monounsaturated Fat
4.449g
Polyunsaturated Fat
0.368g
Carbohydrates
29.17g
Sugar
0.22g
Fibre
0.7g
Protein
17.4g
Sodium
1010mg
Cholesterol
44mg
Potassium
240mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
128
1 cup
284
1 serving
(222 g)
284
Related types of Beef
Roast Beef
Beef
Corned Beef
Beef Steak
Lean Minced Beef
Minced Beef (Cooked)
View More Beef Nutritional Info
See also
Beef and Rice (Mixture)
Turkey with Gravy (Mixture)
Beef, Rice and Vegetables (Mixture)
Rice with Gravy
Beef and Noodles with Gravy (Mixture)
View More
India