Beef Outside Skirt Steak (Trimmed to 0 cm Fat, Cooked, Grilled)

Common serving sizes
Cals
217
Fat
14.56 g
Carbs
0 g
Prot
19.98 g
There are 217 calories in 3 ounces ( 1 serving ) of Beef Outside Skirt Steak (Trimmed to 0 cm Fat, Cooked, Grilled).
Nutrition Facts
Serving Size
3 oz ( 1 serving )
per serve
Energy
907 kj
217 kcal
Fat
14.56g
Saturated Fat
6.021g
Monounsaturated Fat
7.242g
Polyunsaturated Fat
0.597g
Carbohydrates
0g
Sugar
0g
Fibre
0g
Protein
19.98g
Sodium
78mg
Cholesterol
50mg
Potassium
322mg
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Steak

Related types of Beef

See also