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Beef Outside Skirt Steak (Trimmed to 0 cm Fat, Cooked, Grilled)
Beef Outside Skirt Steak (Trimmed to 0 cm Fat, Cooked, Grilled)
Common serving sizes
3 oz ( 1 serving )
100 g
1 lb
Cals
217
Fat
14.56 g
Carbs
0 g
Prot
19.98 g
There are 217 calories in 3 ounces ( 1 serving ) of Beef Outside Skirt Steak (Trimmed to 0 cm Fat, Cooked, Grilled).
Nutrition Facts
Serving Size
3 oz ( 1 serving )
per serve
Energy
907 kj
217 kcal
Fat
14.56g
Saturated Fat
6.021g
Monounsaturated Fat
7.242g
Polyunsaturated Fat
0.597g
Carbohydrates
0g
Sugar
0g
Fibre
0g
Protein
19.98g
Sodium
78mg
Cholesterol
50mg
Potassium
322mg
Last updated
04 Feb 08 05:08 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
3 oz
( 1 serving )
217
100 g
255
1 lb
1157
Related types of Steak
Beef Steak (Lean Only Eaten)
Beef T-Bone Steak (Lean Only, Trimmed to 0 cm Fat, Cooked, Grilled)
Beef Steak
Beef Top Sirloin (Trimmed to 0.3 cm Fat)
Beef Porterhouse Steak (Trimmed to 0 cm Fat, Cooked, Grilled)
Thinly Sliced Beef Sandwich Steak
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Related types of Beef
Roast Beef
Lean Minced Beef
Minced Beef (Cooked)
Corned Beef
Beef
View More Beef Nutritional Info
See also
Beef Outside Skirt Steak (Trimmed to 0.65 cm Fat)
Beef Outside Round (Steak, Trimmed to 0 cm Fat)
Beef Outside Skirt Steak (Lean Only, Trimmed to 0 cm Fat, Cooked, Grilled)
Beef Knuckle (Tip Center, Steak, Trimmed to 0 cm Fat)
Beef Inside Skirt Steak (Trimmed to 0.65 cm Fat)
View More
India