Beef Retail Cuts Composite (Lean Only, Trimmed to 0.65 cm Fat)

Common serving sizes
Cals
144
Fat
6.16 g
Carbs
0 g
Prot
20.78 g
There are 144 calories in 100 grams of Beef Retail Cuts Composite (Lean Only, Trimmed to 0.65 cm Fat).
Nutrition Facts
Serving Size
100 g
per serve
Energy
602 kj
144 kcal
Fat
6.16g
Saturated Fat
2.32g
Monounsaturated Fat
2.61g
Polyunsaturated Fat
0.24g
Carbohydrates
0g
Sugar
0g
Fibre
0g
Protein
20.78g
Sodium
63mg
Cholesterol
59mg
Potassium
356mg
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Beef

See also