Beef Shank Crosscuts (Lean Only, Trimmed to 0.65 cm Fat, Choice Grade)

Common serving sizes
Cals
581
Fat
17.46 g
Carbs
0 g
Prot
98.66 g
There are 581 calories in 1 pound of Beef Shank Crosscuts (Lean Only, Trimmed to 0.65 cm Fat, Choice Grade).
Nutrition Facts
Serving Size
1 lb
per serve
Energy
2429 kj
581 kcal
Fat
17.46g
Saturated Fat
5.806g
Monounsaturated Fat
7.983g
Polyunsaturated Fat
0.68g
Carbohydrates
0g
Fibre
0g
Protein
98.66g
Sodium
286mg
Cholesterol
177mg
Potassium
1755mg
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Beef

See also