Beef Steak

Common serving sizes
Cals
55
Fat
3.3 g
Carbs
0 g
Prot
6 g
There are 55 calories in 1 ounce, boneless Beef Steak.
Nutrition Facts
Serving Size
1 oz, boneless (yield after cooking)
per serve
Energy
232 kj
55 kcal
Fat
3.3g
Saturated Fat
1.293g
Monounsaturated Fat
1.382g
Polyunsaturated Fat
0.123g
Carbohydrates
0g
Sugar
0g
Fibre
0g
Protein
6g
Sodium
82mg
Cholesterol
18mg
Potassium
67mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Steak

Related types of Beef

See also