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Beef T-Bone Steak (Lean Only, Trimmed to 0.65 cm Fat)
Beef T-Bone Steak (Lean Only, Trimmed to 0.65 cm Fat)
Common serving sizes
100 g
1 lb
Cals
658
Fat
27.94 g
Carbs
0 g
Prot
95.26 g
There are 658 calories in 1 pound of Beef T-Bone Steak (Lean Only, Trimmed to 0.65 cm Fat).
Nutrition Facts
Serving Size
1 lb
per serve
Energy
2752 kj
658 kcal
Fat
27.94g
Saturated Fat
9.639g
Monounsaturated Fat
12.152g
Polyunsaturated Fat
1.275g
Carbohydrates
0g
Sugar
0g
Fibre
0g
Protein
95.26g
Sodium
263mg
Cholesterol
218mg
Potassium
1420mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
145
1 lb
658
Related types of Steak
Beef Top Sirloin (Trimmed to 0.3 cm Fat)
Thinly Sliced Beef Sandwich Steak
Beef Porterhouse Steak (Trimmed to 0 cm Fat, Cooked, Grilled)
Beef Steak
Beef T-Bone Steak (Lean Only, Trimmed to 0 cm Fat, Cooked, Grilled)
Beef Steak (Lean Only Eaten)
View More Steak Nutritional Info
Related types of Beef
Lean Minced Beef
Beef
Corned Beef
Roast Beef
Minced Beef (Cooked)
View More Beef Nutritional Info
See also
Beef Tip Round (Lean Only, Trimmed to 0.65 cm Fat)
Lamb (Lean Only, Trimmed to 0.65 cm Fat, Choice Grade)
Beef T-Bone Steak (Trimmed to 0 cm Fat, Cooked, Grilled)
Beef Top Loin (Lean Only, Trimmed to 0.3 cm Fat)
Beef Outside Skirt Steak (Trimmed to 0.65 cm Fat)
View More
India