Beef T-Bone Steak (Trimmed to 0.65 cm Fat)

Common serving sizes
Cals
212
Fat
14.31 g
Carbs
0 g
Prot
19.39 g
There are 212 calories in 100 grams of Beef T-Bone Steak (Trimmed to 0.65 cm Fat).
Nutrition Facts
Serving Size
100 g
per serve
Energy
887 kj
212 kcal
Fat
14.31g
Saturated Fat
5.566g
Monounsaturated Fat
6.237g
Polyunsaturated Fat
0.569g
Carbohydrates
0g
Sugar
0g
Fibre
0g
Protein
19.39g
Sodium
54mg
Cholesterol
55mg
Potassium
282mg
Last updated 04 Feb 08 05:07 AM
Source fatsecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Steak

Related types of Beef

See also