India
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Beetroot
Beetroot
Common serving sizes
1 beet (5 cm dia)
100 g
1 cup
Cals
35
Fat
0.14 g
Carbs
7.84 g
Prot
1.32 g
There are 35 calories in 1 Beetroot.
Nutrition Facts
Serving Size
1 beet (5 cm dia)
per serve
Energy
148 kj
35 kcal
Fat
0.14g
Saturated Fat
0.022g
Monounsaturated Fat
0.027g
Polyunsaturated Fat
0.05g
Carbohydrates
7.84g
Sugar
5.54g
Fibre
2.3g
Protein
1.32g
Sodium
64mg
Cholesterol
0mg
Potassium
266mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Previous
Next
2
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 beet
(5 cm dia)
35
100 g
43
1 cup
58
Related types of Beetroot
Cooked Beetroot (from Fresh)
Beetroot (Drained Solids, Canned)
Pickled Beetroot (Solids and Liquids, Canned)
Pickled Beetroot
Beetroot (Solids and Liquids, Canned)
View More Beetroot Nutritional Info
Related types of Vegetables
Onions
Mushrooms
Carrots
Spinach
Red Tomatoes
Lettuce
View More Vegetables Nutritional Info
See also
Cooked Beetroot
Beetroot Juice
Cooked Beetroot (Fat Added in Cooking)
Beetroot Salad
Cooked Beetroot (From Fresh, Fat Added in Cooking)
View More
India