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Berries
Berries
Common serving sizes
1 28 g yields
1 serving (72 g)
100 g
1 cup
Cals
24
Fat
0.22 g
Carbs
5.75 g
Prot
0.49 g
There are 24 calories in 1 serving of Berries.
Nutrition Facts
Serving Size
1 serving (72 g)
per serve
Energy
99 kj
24 kcal
Fat
0.22g
Saturated Fat
0.012g
Monounsaturated Fat
0.031g
Polyunsaturated Fat
0.112g
Carbohydrates
5.75g
Sugar
3.51g
Fibre
1.5g
Protein
0.49g
Sodium
1mg
Cholesterol
0mg
Potassium
108mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
1
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 28 g yields
9
1 serving
(72 g)
24
100 g
33
1 cup
48
Related types of Berries
Strawberries
Blackberries
Dried Cranberries (Sweetened)
Raspberries
Blueberries
View More Berries Nutritional Info
Related types of Fruit
Peaches
Oranges
Apples
Bananas
View More Fruit Nutritional Info
See also
Blueberries (Cooked or Canned)
Blueberries (Sweetened, Frozen)
Cranberries
Goji Berries
Blueberries (Solids and Liquids, Heavy Syrup, Canned)
View More
India