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Bhindi
Bhindi
Common serving sizes
1 serving (50 g)
1 cup
100 g
Cals
31
Fat
0.1 g
Carbs
7.03 g
Prot
2 g
There are 31 calories in 1 cup of Bhindi.
Nutrition Facts
Serving Size
1 cup
per serve
Energy
130 kj
31 kcal
Fat
0.1g
Saturated Fat
0.026g
Monounsaturated Fat
0.017g
Polyunsaturated Fat
0.027g
Carbohydrates
7.03g
Sugar
1.2g
Fibre
3.2g
Protein
2g
Sodium
8mg
Cholesterol
0mg
Potassium
303mg
Last updated
12 May 20 08:37 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 serving
(50 g)
16
1 cup
31
100 g
31
Related types of Vegetables
Carrots
Mushrooms
Onions
Spinach
Lettuce
Red Tomatoes
View More Vegetables Nutritional Info
See also
Bhindi Sabji
Bhindi Fry
Bhindi Masala
Aloo Bhindi
Sabji
View More
India