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Blackberries (Unsweetened, Frozen)
Blackberries (Unsweetened, Frozen)
Common serving sizes
100 g
1 cup of unthawed
1 package (500 g)
Cals
326
Fat
2.19 g
Carbs
79.92 g
Prot
6.02 g
There are 326 calories in 1 package of Blackberries (Unsweetened, Frozen).
Nutrition Facts
Serving Size
1 package (500 g)
per serve
Energy
1366 kj
326 kcal
Fat
2.19g
Saturated Fat
0.076g
Monounsaturated Fat
0.209g
Polyunsaturated Fat
1.25g
Carbohydrates
79.92g
Sugar
54.42g
Fibre
25.5g
Protein
6.02g
Sodium
5mg
Cholesterol
0mg
Potassium
714mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
64
1 cup of unthawed
97
1 package
(500 g)
326
Related types of Blackberries
Frozen Blackberries
Blackberries (Solids and Liquids, Heavy Syrup, Canned)
Sweetened Frozen Blackberries
Blackberries (Cooked or Canned)
Blackberries
View More Blackberries Nutritional Info
Related types of Berries
Blueberries
Strawberries
Berries
Raspberries
Dried Cranberries (Sweetened)
View More Berries Nutritional Info
Other related foods
Fruit
See also
Boysenberries (Unsweetened, Frozen)
Apples (Unsweetened, Frozen)
Strawberries (Unsweetened, Frozen)
Blueberries (Unsweetened, Frozen)
Red Sour Cherries (Unsweetened, Frozen)
View More
India