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Boiled Potato (without Peel, Fat Added in Cooking)
Boiled Potato (without Peel, Fat Added in Cooking)
Common serving sizes
100 g
1 small (4.5 cm - 6 cm dia, raw)
1 cup
1 medium (5.5 cm dia - 7.5 cm dia, raw)
1 serving (172 g)
1 large (7.5 cm - 10.5 cm dia, raw)
Cals
103
Fat
2.39 g
Carbs
19.37 g
Prot
1.66 g
There are 103 calories in 100 grams of Boiled Potato (without Peel, Fat Added in Cooking).
Nutrition Facts
Serving Size
100 g
per serve
Energy
431 kj
103 kcal
Fat
2.39g
Saturated Fat
0.455g
Monounsaturated Fat
1.083g
Polyunsaturated Fat
0.714g
Carbohydrates
19.37g
Sugar
0.82g
Fibre
1.7g
Protein
1.66g
Sodium
254mg
Cholesterol
0mg
Potassium
317mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
103
1 small
(4.5 cm - 6 cm dia, raw)
134
1 cup
166
1 medium
(5.5 cm dia - 7.5 cm dia, raw)
177
1 serving
(172 g)
177
1 large
(7.5 cm - 10.5 cm dia, raw)
314
Related types of Baked Potatoes
Baked Potato Stuffed with Sour Cream (Peel Eaten)
Baked Potato Stuffed with Chilli (Peel Eaten)
Baked Potato (Peel Eaten, with Salt)
Baked Potato Stuffed with Cheese (Peel Eaten)
Baked Potato (Peel Not Eaten, with Salt)
Baked Potato Stuffed with Bacon and Cheese (Peel Eaten)
View More Baked Potatoes Nutritional Info
Related types of Potatoes
White Potatoes (Flesh and Skin, Baked)
Roasted Potato (with Salt)
Potatoes (Flesh, without Salt, Boiled)
Potatoes (Flesh, with Salt, Boiled)
Mashed Potato
White Potatoes (Flesh and Skin)
View More Potatoes Nutritional Info
See also
Boiled Potato (without Peel)
Boiled Potato
Boiled Sweetpotato (without Peel)
Boiled Potato (Fat Added in Cooking)
Boiled Potato (without Peel, Fat Not Added in Cooking)
View More
India