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Boiled Sweetpotato (with Peel)
Boiled Sweetpotato (with Peel)
Common serving sizes
1 small
100 g
1 medium (5 cm dia, 13 cm long, raw)
1 serving (156 g)
1 large
1 cup
Cals
94
Fat
2.5 g
Carbs
17.14 g
Prot
1.33 g
There are 94 calories in 100 grams of Boiled Sweetpotato (with Peel).
Nutrition Facts
Serving Size
100 g
per serve
Energy
393 kj
94 kcal
Fat
2.5g
Saturated Fat
0.482g
Monounsaturated Fat
1.116g
Polyunsaturated Fat
0.77g
Carbohydrates
17.14g
Sugar
5.53g
Fibre
2.4g
Protein
1.33g
Sodium
283mg
Cholesterol
0mg
Potassium
222mg
Last updated
21 Aug 07 07:33 AM
Source
fatsecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 small
73
100 g
94
1 medium
(5 cm dia, 13 cm long, raw)
147
1 serving
(156 g)
147
1 large
171
1 cup
188
Related types of Sweet Potato
Sweet Potato (Frozen)
Sweet Potato (without Skin, Cooked, Boiled)
Sweet Potato (without Salt, Baked in Skin, Cooked)
Sweet Potato (Vacuum Pack, Canned)
Sweet Potato
Sweet Potato (Mashed, Canned)
View More Sweet Potato Nutritional Info
Related types of Potatoes
White Potatoes (Flesh and Skin)
White Potatoes (Flesh and Skin, Baked)
Potatoes (Flesh, without Salt, Boiled)
Mashed Potato
Potatoes (Flesh, with Salt, Boiled)
Roasted Potato (with Salt)
View More Potatoes Nutritional Info
See also
Baked Sweetpotato (Peel Not Eaten, Fat Added in Cooking)
Baked Sweetpotato (Peel Eaten)
Lemon Peel
Orange Peel
Sweetpotato
View More
India