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Boiled Sweetpotato (without Peel, Fat Added in Cooking)
Boiled Sweetpotato (without Peel, Fat Added in Cooking)
Common serving sizes
1 oz, raw, yields
1 small
100 g
1 medium (5 cm dia, 13 cm long, raw)
1 serving (156 g)
1 large
1 cup
Cals
25
Fat
0.68 g
Carbs
4.63 g
Prot
0.36 g
There are 25 calories in 1 ounce, raw, yields of Boiled Sweetpotato (without Peel, Fat Added in Cooking).
Nutrition Facts
Serving Size
1 oz, raw, yields
per serve
Energy
106 kj
25 kcal
Fat
0.68g
Saturated Fat
0.13g
Monounsaturated Fat
0.301g
Polyunsaturated Fat
0.208g
Carbohydrates
4.63g
Sugar
1.49g
Fibre
0.6g
Protein
0.36g
Sodium
76mg
Cholesterol
0mg
Potassium
60mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz, raw, yields
25
1 small
76
100 g
94
1 medium
(5 cm dia, 13 cm long, raw)
147
1 serving
(156 g)
147
1 large
170
1 cup
193
Related types of Sweet Potato
Sweet Potato (without Skin, Cooked, Boiled)
Sweet Potato
Sweet Potato (Mashed, Canned)
Sweet Potato (without Salt, Baked in Skin, Cooked)
Sweet Potato (Vacuum Pack, Canned)
Sweet Potato (Frozen)
View More Sweet Potato Nutritional Info
Related types of Potatoes
Potatoes (Flesh, with Salt, Boiled)
Mashed Potato
Roasted Potato (with Salt)
White Potatoes (Flesh and Skin)
Potatoes (Flesh, without Salt, Boiled)
White Potatoes (Flesh and Skin, Baked)
View More Potatoes Nutritional Info
See also
Canned Sweetpotato in Syrup (Fat Added in Cooking)
Lemons (without Peel)
Baked Sweetpotato (Peel Not Eaten, Fat Not Added in Cooking)
Boiled Sweetpotato (with Peel, Fat Added in Cooking)
Boiled Sweetpotato (without Peel)
View More
India