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Boiled Sweetpotato (without Peel, Fat Not Added in Cooking)
Boiled Sweetpotato (without Peel, Fat Not Added in Cooking)
Common serving sizes
1 oz, raw, yields
1 small
100 g
1 medium (5 cm dia, 13 cm long, raw)
1 serving (151 g)
1 large
1 cup
Cals
76
Fat
0.14 g
Carbs
17.61 g
Prot
1.36 g
There are 76 calories in 100 grams of Boiled Sweetpotato (without Peel, Fat Not Added in Cooking).
Nutrition Facts
Serving Size
100 g
per serve
Energy
318 kj
76 kcal
Fat
0.14g
Saturated Fat
0.04g
Monounsaturated Fat
0g
Polyunsaturated Fat
0.079g
Carbohydrates
17.61g
Sugar
5.7g
Fibre
2.5g
Protein
1.36g
Sodium
272mg
Cholesterol
0mg
Potassium
229mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz, raw, yields
20
1 small
58
100 g
76
1 medium
(5 cm dia, 13 cm long, raw)
115
1 serving
(151 g)
115
1 large
134
1 cup
152
Related types of Sweet Potato
Sweet Potato (Mashed, Canned)
Sweet Potato (Vacuum Pack, Canned)
Sweet Potato (Frozen)
Sweet Potato (without Skin, Cooked, Boiled)
Sweet Potato
Sweet Potato (without Salt, Baked in Skin, Cooked)
View More Sweet Potato Nutritional Info
Related types of Potatoes
White Potatoes (Flesh and Skin, Baked)
Roasted Potato (with Salt)
White Potatoes (Flesh and Skin)
Mashed Potato
Potatoes (Flesh, without Salt, Boiled)
Potatoes (Flesh, with Salt, Boiled)
View More Potatoes Nutritional Info
See also
Boiled Sweetpotato (without Peel, Fat Added in Cooking)
Boiled Sweetpotato (with Peel, Fat Added in Cooking)
Boiled Sweetpotato (with Peel, Fat Not Added in Cooking)
Boiled Sweetpotato (without Peel)
Boiled Potato (without Peel)
View More
India