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Boiled Sweetpotato (without Peel, Fat Not Added in Cooking)
Boiled Sweetpotato (without Peel, Fat Not Added in Cooking)
Common serving sizes
1 oz, raw, yields
1 small
100 g
1 medium (5 cm dia, 13 cm long, raw)
1 serving (151 g)
1 large
1 cup
Cals
58
Fat
0.11 g
Carbs
13.38 g
Prot
1.03 g
There are 58 calories in 1 small Boiled Sweetpotato (without Peel, Fat Not Added in Cooking).
Nutrition Facts
Serving Size
1 small
per serve
Energy
242 kj
58 kcal
Fat
0.11g
Saturated Fat
0.031g
Monounsaturated Fat
0g
Polyunsaturated Fat
0.06g
Carbohydrates
13.38g
Sugar
4.33g
Fibre
1.9g
Protein
1.03g
Sodium
207mg
Cholesterol
0mg
Potassium
174mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz, raw, yields
20
1 small
58
100 g
76
1 medium
(5 cm dia, 13 cm long, raw)
115
1 serving
(151 g)
115
1 large
134
1 cup
152
Related types of Sweet Potato
Sweet Potato (without Salt, Baked in Skin, Cooked)
Sweet Potato (Mashed, Canned)
Sweet Potato (Frozen)
Sweet Potato (Vacuum Pack, Canned)
Sweet Potato
Sweet Potato (without Skin, Cooked, Boiled)
View More Sweet Potato Nutritional Info
Related types of Potatoes
White Potatoes (Flesh and Skin)
Mashed Potato
White Potatoes (Flesh and Skin, Baked)
Potatoes (Flesh, without Salt, Boiled)
Roasted Potato (with Salt)
Potatoes (Flesh, with Salt, Boiled)
View More Potatoes Nutritional Info
See also
Boiled Sweetpotato (without Peel)
Boiled Sweetpotato (without Peel, Fat Added in Cooking)
Boiled Sweetpotato (with Peel, Fat Not Added in Cooking)
Boiled Potato (without Peel, Fat Not Added in Cooking)
Baked Sweetpotato (Peel Not Eaten, Fat Not Added in Cooking)
View More
India