Braised or Boiled Beef Pot Roast (Lean Only Eaten)

Common serving sizes
Cals
50
Fat
2.34 g
Carbs
0 g
Prot
6.69 g
There are 50 calories in 1 thin slice of Braised or Boiled Beef Pot Roast (Lean Only Eaten).
Nutrition Facts
Serving Size
1 thin slice (approx 11 cm x 6.5 cm x 0.3 cm)
per serve
Energy
208 kj
50 kcal
Fat
2.34g
Saturated Fat
0.885g
Monounsaturated Fat
1.014g
Polyunsaturated Fat
0.079g
Carbohydrates
0g
Sugar
0g
Fibre
0g
Protein
6.69g
Sodium
47mg
Cholesterol
21mg
Potassium
57mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Beef

See also