Bran Flakes

Common serving sizes
Cals
192
Fat
1.32 g
Carbs
48.24 g
Prot
5.64 g
There are 192 calories in 1 1/2 cups of Bran Flakes.
Nutrition Facts
Serving Size
1 1/2 cups
per serve
Energy
803 kj
192 kcal
Fat
1.32g
Saturated Fat
0.24g
Monounsaturated Fat
0.177g
Polyunsaturated Fat
0.615g
Carbohydrates
48.24g
Sugar
11.34g
Fibre
10.6g
Protein
5.64g
Sodium
439mg
Cholesterol
0mg
Potassium
370mg
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Cereal

See also