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Bran Flakes
Bran Flakes
Common serving sizes
3/4 cup
100 g
Cals
320
Fat
2.2 g
Carbs
80.4 g
Prot
9.4 g
There are 320 calories in 100 grams of Bran Flakes.
Nutrition Facts
Serving Size
100 g
per serve
Energy
1339 kj
320 kcal
Fat
2.2g
Saturated Fat
0.4g
Monounsaturated Fat
0.295g
Polyunsaturated Fat
1.025g
Carbohydrates
80.4g
Sugar
18.9g
Fibre
17.6g
Protein
9.4g
Sodium
732mg
Cholesterol
0mg
Potassium
616mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
3/4 cup
96
100 g
320
Related types of Cereal
Corn Flakes
Chocolate Flavoured Rings Cereal (Presweetened)
Shredded Wheat Cereal (Presweetened)
Cereal
Puffed Rice Cereal (Fortified)
View More Cereal Nutritional Info
See also
Oat Bran Bagels
Wheat Bran Muffins (Dry Mix)
Corn Flakes (Low Sodium)
Malted Flour Bran Cereal
Toasted Rice Bran Bread
View More
India