Broccoflower

Common serving sizes
Cals
101
Fat
0.98 g
Carbs
19.79 g
Prot
9.59 g
There are 101 calories in 1 small head of Broccoflower.
Nutrition Facts
Serving Size
1 small head (10 cm dia)
per serve
Energy
422 kj
101 kcal
Fat
0.98g
Saturated Fat
0.153g
Monounsaturated Fat
0.091g
Polyunsaturated Fat
0.432g
Carbohydrates
19.79g
Sugar
9.85g
Fibre
10.4g
Protein
9.59g
Sodium
75mg
Cholesterol
0mg
Potassium
975mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Vegetables

See also