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Butternut Winter Squash
Butternut Winter Squash
Common serving sizes
100 g
1 cup of cubed
1 lb
Cals
204
Fat
0.45 g
Carbs
53.03 g
Prot
4.54 g
There are 204 calories in 1 pound of Butternut Winter Squash.
Nutrition Facts
Serving Size
1 lb
per serve
Energy
854 kj
204 kcal
Fat
0.45g
Saturated Fat
0.095g
Monounsaturated Fat
0.032g
Polyunsaturated Fat
0.191g
Carbohydrates
53.03g
Sugar
9.98g
Fibre
9.1g
Protein
4.54g
Sodium
18mg
Cholesterol
0mg
Potassium
1597mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
45
1 cup of cubed
63
1 lb
204
Related types of Squash
Spaghetti Winter Squash
Summer Squash (Crookneck and Straightneck)
Acorn Winter Squash
Yellow Summer Squash
Cooked Summer Squash
View More Squash Nutritional Info
Related types of Vegetables
Mushrooms
Onions
Carrots
Red Tomatoes
Lettuce
Spinach
View More Vegetables Nutritional Info
See also
Butternut Winter Squash (Frozen)
Butternut Winter Squash (with Salt, Cooked, Baked)
Butternut Winter Squash (without Salt, Cooked, Baked)
Butternut Winter Squash (without Salt, Frozen, Cooked, Boiled)
Butternut Winter Squash (with Salt, Frozen, Cooked, Boiled)
View More
India