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Canned Sweetpotato in Syrup (Fat Added in Cooking)
Canned Sweetpotato in Syrup (Fat Added in Cooking)
Common serving sizes
1 serving (100 g)
100 g
1 cup of pieces
1 cup of mashed
Cals
263
Fat
4.65 g
Carbs
53.43 g
Prot
2.5 g
There are 263 calories in 1 cup of mashed Canned Sweetpotato in Syrup (Fat Added in Cooking).
Nutrition Facts
Serving Size
1 cup of mashed
per serve
Energy
1099 kj
263 kcal
Fat
4.65g
Saturated Fat
0.887g
Monounsaturated Fat
1.973g
Polyunsaturated Fat
1.44g
Carbohydrates
53.43g
Sugar
39.23g
Fibre
6.2g
Protein
2.5g
Sodium
146mg
Cholesterol
0mg
Potassium
473mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 serving
(100 g)
101
100 g
101
1 cup of pieces
203
1 cup of mashed
263
Related types of Sweet Potato
Sweet Potato (without Skin, Cooked, Boiled)
Sweet Potato (Mashed, Canned)
Sweet Potato
Sweet Potato (without Salt, Baked in Skin, Cooked)
Sweet Potato (Frozen)
Sweet Potato (Vacuum Pack, Canned)
View More Sweet Potato Nutritional Info
Related types of Potatoes
Potatoes (Flesh, with Salt, Boiled)
Mashed Potato
Roasted Potato (with Salt)
White Potatoes (Flesh and Skin, Baked)
Potatoes (Flesh, without Salt, Boiled)
White Potatoes (Flesh and Skin)
View More Potatoes Nutritional Info
See also
Canned Sweetpotato in Syrup
Canned Sweetpotato
Jackfruit (Syrup Pack, Canned)
Boiled Sweetpotato (with Peel, Fat Added in Cooking)
Rambutan (Syrup Pack, Canned)
View More
India