Cardoon

Common serving sizes
Cals
20
Fat
0.1 g
Carbs
4.89 g
Prot
0.7 g
There are 20 calories in 100 grams of Cardoon.
Nutrition Facts
Serving Size
100 g
per serve
Energy
84 kj
20 kcal
Fat
0.1g
Saturated Fat
0.011g
Monounsaturated Fat
0.018g
Polyunsaturated Fat
0.041g
Carbohydrates
4.89g
Fibre
1.6g
Protein
0.7g
Sodium
170mg
Cholesterol
0mg
Potassium
400mg
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Vegetables

See also