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Cardoon
Cardoon
Common serving sizes
100 g
1 cup of shredded
Cals
20
Fat
0.1 g
Carbs
4.89 g
Prot
0.7 g
There are 20 calories in 100 grams of Cardoon.
Nutrition Facts
Serving Size
100 g
per serve
Energy
84 kj
20 kcal
Fat
0.1g
Saturated Fat
0.011g
Monounsaturated Fat
0.018g
Polyunsaturated Fat
0.041g
Carbohydrates
4.89g
Fibre
1.6g
Protein
0.7g
Sodium
170mg
Cholesterol
0mg
Potassium
400mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
20
1 cup of shredded
36
Related types of Vegetables
Red Tomatoes
Mushrooms
Carrots
Onions
Lettuce
Spinach
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See also
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India