Cardoon

Common serving sizes
Cals
36
Fat
0.18 g
Carbs
8.7 g
Prot
1.25 g
There are 36 calories in 1 cup of shredded Cardoon.
Nutrition Facts
Serving Size
1 cup of shredded
per serve
Energy
149 kj
36 kcal
Fat
0.18g
Saturated Fat
0.02g
Monounsaturated Fat
0.032g
Polyunsaturated Fat
0.073g
Carbohydrates
8.7g
Fibre
2.8g
Protein
1.25g
Sodium
303mg
Cholesterol
0mg
Potassium
712mg
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Vegetables

See also