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Cardoon
Cardoon
Common serving sizes
100 g
1 cup of shredded
Cals
36
Fat
0.18 g
Carbs
8.7 g
Prot
1.25 g
There are 36 calories in 1 cup of shredded Cardoon.
Nutrition Facts
Serving Size
1 cup of shredded
per serve
Energy
149 kj
36 kcal
Fat
0.18g
Saturated Fat
0.02g
Monounsaturated Fat
0.032g
Polyunsaturated Fat
0.073g
Carbohydrates
8.7g
Fibre
2.8g
Protein
1.25g
Sodium
303mg
Cholesterol
0mg
Potassium
712mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
20
1 cup of shredded
36
Related types of Vegetables
Lettuce
Red Tomatoes
Spinach
Carrots
Onions
Mushrooms
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See also
View More
India