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Catfish
Catfish
Common serving sizes
1 fillet (13.5 cm x 5 cm x 1 cm)
1 serving (85 g)
100 g
1 cup of cooked, flaked
1 small (yield after cooking, bone removed)
Cals
204
Fat
12.35 g
Carbs
7.26 g
Prot
14.93 g
There are 204 calories in 1 serving of Catfish.
Nutrition Facts
Serving Size
1 serving (85 g)
per serve
Energy
854 kj
204 kcal
Fat
12.35g
Saturated Fat
2.759g
Monounsaturated Fat
5.51g
Polyunsaturated Fat
3.122g
Carbohydrates
7.26g
Sugar
0.72g
Fibre
0.4g
Protein
14.93g
Sodium
338mg
Cholesterol
59mg
Potassium
277mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 fillet
(13.5 cm x 5 cm x 1 cm)
151
1 serving
(85 g)
204
100 g
240
1 cup of cooked, flaked
326
1 small
(yield after cooking, bone removed)
367
Related types of Catfish
Fried Battered Catfish
Steamed or Poached Catfish
Baked Breaded or Battered Catfish
Baked or Grilled Catfish
Fried Floured or Breaded Catfish
View More Catfish Nutritional Info
Related types of Fish
Baked or Grilled Fish
Fish
Baked or Grilled Salmon
Tilapia (Fish)
Mahi Mahi
Grilled Fish
View More Fish Nutritional Info
See also
Channel Catfish (Cooked, Bread and Fried)
Channel Catfish (Farmed)
Wild Channel Catfish
Channel Catfish (Cooked, Dry Heat)
Farmed Channel Catfish (Cooked, Dry Heat)
View More
India