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Cauliflower

Common serving sizes

Cals

12

Fat

0.05 g

Carbs

2.65 g

Prot

0.99 g

There are 12 calories in a 1/2 cup of Cauliflower.

Nutrition Facts

Serving Size

1/2 cup

Energy

52 kj

12 kcal

Fat

0.05g

Saturated Fat

0.016g

Monounsaturated Fat

0.007g

Polyunsaturated Fat

0.05g

Carbohydrates

2.65g

Sugar

1.2g

Fibre

1.2g

Protein

0.99g

Sodium

15mg

Cholesterol

0mg

Potassium

152mg

Last updated	04 Feb 08 05:07 AM
Source	FatSecret Platform API

Calorie Counter 100% Free

Common serving sizes

Serving Size	Calories
1 floweret	3
100 g	25
1 cup	25
1 head of small (10 cm dia)	66
1 head of medium (13 cm - 16 cm dia)	144

Related types of Cauliflower

Cooked Cauliflower (from Fresh, Fat Not Added in Cooking)

Cauliflower (Frozen)

Cooked Cauliflower (from Fresh)

Cooked Cauliflower (from Frozen, Fat Not Added in Cooking)

Cooked Cauliflower (Fat Not Added in Cooking)

View More Cauliflower Nutritional Info

Related types of Vegetables

View More Vegetables Nutritional Info

See also

Gobi Manchurian

Broccoli Salad with Cauliflower, Cheese, Bacon Bits and Dressing

Cauliflower (with Salt, Drained, Cooked, Boiled)

Cooked Cauliflower (from Fresh, Fat Added in Cooking)

Cooked Cauliflower (Fat Added in Cooking)

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