Chicken (Breast or Wing, Breaded and Fried, Light Meat)

Common serving sizes
Cals
494
Fat
29.52 g
Carbs
19.58 g
Prot
35.71 g
There are 494 calories in 2 pieces of Chicken (Breast or Wing, Breaded and Fried, Light Meat).
Nutrition Facts
Serving Size
2 pieces
per serve
Energy
2066 kj
494 kcal
Fat
29.52g
Saturated Fat
7.844g
Monounsaturated Fat
12.228g
Polyunsaturated Fat
6.786g
Carbohydrates
19.58g
Protein
35.71g
Sodium
975mg
Cholesterol
148mg
Potassium
566mg
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Chicken Breast

Related types of Chicken

See also